Uterine Fibroid: Fibroids can ruin a happy life! Women should try these Ayurvedic remedies for relief..

Uterine Fibroid: A woman's uterus is very delicate and helps the entire body function properly. Important functions such as menstruation, the production of estrogen and progesterone hormones in the right amounts, and the formation of a lining for conception are all related to the uterus. Now, cases of uterine fibroids are increasing, making it extremely important to take care of the uterus. Fibroids can occur in any part of the uterus, including the uterine wall, the inner lining, and even outside the uterus.

Although fibroids are non-cancerous tumors that usually go away on their own after a few months, if they begin to grow, they pose a risk. Doctors initially prescribe medication, but if the tumors grow large, they recommend removal.

What are the complications of fibroids?
A woman with fibroids faces many problems when she has a fibroid problem. Changes in menstruation occur, abdominal pain persists, and digestion becomes weak, leading to constipation and even difficulty conceiving.

Ayurvedic Remedies to Prevent Fibroids
Kanchnar Guggulu: Ayurveda mentions several herbs that can provide relief from fibroid pain. Using Kanchannar Guggulu provides relief from fibroid pain. It balances hormones and prevents the growth of cysts. It can also be taken in powder or tablet form.

Shatavari-Triphala: Asparagus and Triphala powder are useful for many uterine problems. Both regulate menstruation and thicken the inner lining of the uterus, making conception easier.

How to Consume Asparagus and Triphala: Asparagus can be taken with milk at night, and Triphala powder can be taken with water on an empty stomach in the morning. Ashoka extract also provides relief from fibroid pain. Consuming it helps with regular menstruation and reduces the risk of uterine fibroids.

Turmeric: Turmeric also plays a role. It can be consumed with milk or as a decoction. Turmeric will reduce uterine inflammation and help in the formation of the uterine lining that forms every month.

Ensure a healthy lifestyle: Lifestyle improvements are also necessary to prevent fibroids. Practice yoga daily. You can do pelvic floor exercises, including Kegels, bridge poses, pelvic tilts, Badhkonasana, and butterfly pose. All these exercises will reduce uterine contractions and promote proper blood circulation.

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