Raksha Bandhan is a joyous occasion that brings together brothers and sisters to celebrate with family, sweets, and delicious food. While traditional festive meals often include rich and oily dishes, this year you can delight your loved ones with healthy, quick-to-make, and tasty snacks prepared at home. Incorporating wholesome ingredients like makhana, dry fruits, and poha not only keeps the snacks nutritious but also ensures they are loved by everyone.
Makhana and Dry Fruits Snack:
Start by soaking almonds and cashews in water. Boil peas and broccoli separately until tender. In a pan, heat some oil and fry the soaked cashews and almonds until golden. Then add diced red and yellow capsicum, followed by the boiled broccoli and peas. To this mix, add soaked peanuts, roasted makhana, raisins, salt, black pepper, chaat masala, and a splash of lemon juice. Toss everything well, transfer to a serving plate, and enjoy a crunchy, flavorful snack packed with nutrition.
Peri-Peri Makhana:
For a spicy twist, try making Peri-Peri Makhana. Roast makhana on low heat for 7 to 8 minutes until crisp and golden. In a separate pan, melt butter over low flame and stir in peri-peri masala. Add the roasted makhana to the butter mixture and mix thoroughly to coat the seeds evenly with the spicy flavor. This snack is quick to make and perfect for a flavorful bite during festival gatherings.
Puffed Rice Poha:
This light, tangy, and wholesome snack is made from puffed rice and poha. Rinse the puffed rice briefly in water and drain immediately to avoid sogginess. Fry peanuts in oil and remove them. In a heated pan with oil, temper mustard seeds, curry leaves, and green chilies. Add chopped onions and cook until translucent, then add finely chopped tomatoes. Season with turmeric, salt, sugar, and red chili powder if you like it spicy. Mix in the soaked puffed rice and peanuts, then cover and cook for 2-3 minutes. Finish with lemon juice and fresh coriander leaves for a refreshing touch. You can also enrich this dish with vegetables or dry fruits of your choice.
These healthy snacks not only provide a delightful alternative to deep-fried festival treats but are also easy to prepare and sure to impress your guests with their taste and nutritional benefits. Celebrate Raksha Bandhan 2025 with these wholesome homemade treats that everyone can enjoy!
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